Thoughts are destroying me, eating me from inside..You may think I am a bit over-dramatic but I'm not. I used to play out a narrative in my head 24/7 and so much of it was...negative... I would get so caught up in thoughts about bad things and my mood would be spoiled and... I’d be pissed off. It’s been almost entirely due to my inability to control my thoughts...
I wonder how many are you ever been stuck overthinking something that happened or something you think will happen...?
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